Please…
- Arrive on time for your class
- Enter the class quickly and quietly if you are late
- Feel free to ask your instructor questions during class
- Let your instructor know about any injury or health condition that may affect your ability to perform during class
- Turn off your mobile telephone and electronic devices
- Bring a drink bottle/li>
- Remove your shoes
- Bring a pair of socks (preferably non slip)
- Wear comfortable appropriate clothing
Please…Do Not
- Be a “No Show” to avoid a late cancellation fee
- Do any exercise that hurts you or gives you pain
- Use class time as “chat time
